Personal Trainer, Co-Owner of My Stronger Self Fitness Studio
Ask the Trainer Tuesday: Effective Treadmill Workouts
Ask the Trainer Tuesday: Effective Treadmill Workouts
This week Lori Murphy, Personal Trainer and Fat Loss Expert, will show you how to make the most of a 20 minute treadmill workout as well as how to squeeze in some toning.
If you have any questions for Lori, please leave them in out comment box.
Yours in Health & Fitness!
