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DTSTART:20130310T020000
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DTEND;TZID=America/New_York;VALUE=DATE-TIME:20130522T193000
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DESCRIPTION:Hatha Yoga\nInstructor: Denise Johnson\nYoga stretching has b
 een shown to stretch muscles to get you ready to exercise\, protect you 
 by helping you maintain proper breathing and all important form while ex
 ercising. This allows your muscles to release the tension that builds up
  during exercise\, which ultimately allows your muscles to relax after w
 orking out. This final relaxation stage is vitally important because the
  time between workouts is when your muscles repair and strengthen themse
 lves.\nCost is a modest $8 per class for drop-in or cardio memberships w
 here you can save big! &nbsp\;Please email us at FitForLife@MyStrongerSe
 lf.com to reserve&nbsp\;your spot for these sessions. Visit our website 
 for more info and current class schedules. As always\, our boot camps re
 main free every Saturday.&nbsp\;http://www.MyStrongererSelf.com
URL:http://hartland.patch.com/events/cardio-fusion-82b7332a
SUMMARY:Hatha Yoga
LOCATION:My Stronger Self Fitness Studio and Gym: 5283 S Old Us Highway 2
 3\, Brighton\, MI
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