Invite a friend
Kick Boxing
My Stronger Self Fitness Studio and Gym, 5283 S Old Us Highway 23, Brighton, MI | Get Directions »
$8.00
Kick Boxing
Instructor: Lori Murphy
Join us for our Thursday 10:30am Kick Boxing class. You do not need to be a member of the My Stronger Self Fitness Studio. Cost is a modest $8 per class for
drop-in or we offer cardio memberships where you can save big!
Kickboxing is a total-body exercise, according to AFPA. Kickboxing will work out the entire body and not just target areas. Kickboxing allows for women to strengthen, tone and reduce fat all at the same time. Since kickboxing is a
total-body workout, women will also increase flexibility, burn calories, improve coordination and increase cardiovascular fitness. Please visit our website for
more info and current class schedules. As always, our boot camps remain free every Saturday. http://www.MyStrongerSelf.com
Event Details
| Where | My Stronger Self Fitness Studio and Gym 5283 S Old Us Highway 23, Brighton, MI 48114 |
| Next on | This event is over. |
| Time | 10:30 am–11:30 am |
| Who to bring | College Students, Moms, Dads, Teens |
| Website | http://www.MyStrongerSelf.om |
| Phone | 810-844-1650 |
| FitForLife@MyStrongerSelf.com | |
| Price | $8.00 |
| Tickets | Buy Tickets |
More About My Stronger Self Fitness Studio and Gym
Personal trainer and fitness expert, Lori Murphy, has 18 years of experience. She is truly committed to giving all her clients the attention and personalized weight loss plan that fits their needs, including a nutritional plan. The studio is large, bright, cheerful and is well equipped with everything you'll need for the class of your choice to get into shape and feel great. Lori and the staff will advise and support you through the entire process until you've reached your goals. The Studio has been at this location since January of 2010.
Other events here
- Zumba Toning Weekly on Saturdays, 8:30 am–9:30 am
- Hatha Yoga Weekly on Saturdays, 9:45 am–10:45 am
- Step Aerobics Weekly on Mondays, 9:30 am–10:30 am
- Basic Step Weekly on Mondays, 4:30 pm–5:30 pm
- Core Ball Training Weekly on Mondays, 5:30 pm–6:30 pm
- Cardio Kick Boxing Weekly on Mondays, 6:30 pm–7:30 pm
- Triple 15 Weekly on Tuesdays, 8:30 am–9:30 am
- Power Yoga Weekly on Tuesdays, 9:30 am–10:30 am
- Zumba Weekly on Tuesdays, 1:00 pm–2:00 pm
- Hatha Yoga Weekly on Tuesdays, 7:30 pm–8:30 pm
