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DESCRIPTION:Kick Boxing\nInstructor: Lori Murphy\nJoin us for our Thursda
 y 10:30am Kick Boxing class. You do not need to be a member of the My St
 ronger Self Fitness Studio. Cost is a modest $8 per class for drop-in or
  we offer cardio memberships where you can save big!\nKickboxing is a to
 tal-body exercise\, according to AFPA. Kickboxing will work out the enti
 re body and not just target areas. Kickboxing allows for women to streng
 then\, tone and reduce fat all at the same time. Since kickboxing is a t
 otal-body workout\, women will also increase flexibility\, burn calories
 \, improve coordination and increase cardiovascular fitness. Please visi
 t our website for more info and current class schedules. As always\, our
  boot camps remain free every Saturday. http://www.MyStrongerSelf.com
URL:http://hartland.patch.com/events/kick-boxing
SUMMARY:Kick Boxing
LOCATION:My Stronger Self Fitness Studio and Gym: 5283 S Old Us Highway 2
 3\, Brighton\, MI
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