Invite a friend
Instructor: Judy Brown
Power Yoga is a Vinyasa or flowing style of yoga. Power Yoga focuses on core strength, balance and flow to build a solid practice based on strength and spirit.
Cost is a modest $8 per class for drop-in or cardio memberships where you can save big! Please email us at FitForLife@MyStrongerSelf.com to reserve
your spot for these sessions. Visit our website for more info and current class schedules. As always, our boot camps remain free every Saturday.
|Where||My Stronger Self Fitness Studio and Gym 5283 S Old Us Highway 23, Brighton, MI 48114|
|Time||9:30 am–10:30 am|
|Who to bring||College Students, Moms, Dads, Singles, Teens, Seniors|
More About My Stronger Self Fitness Studio and Gym
Personal trainer and fitness expert, Lori Murphy, has 18 years of experience. She is truly committed to giving all her clients the attention and personalized weight loss plan that fits their needs, including a nutritional plan. The studio is large, bright, cheerful and is well equipped with everything you'll need for the class of your choice to get into shape and feel great. Lori and the staff will advise and support you through the entire process until you've reached your goals. The Studio has been at this location since January of 2010.
Other events here
- Hatha Yoga Weekly on Tuesdays, 7:30 pm–8:30 pm
- Sweat N' Chisel Weekly on Wednesdays, 9:30 am–10:30 am
- Zumba Weekly on Wednesdays, 5:30 pm–6:30 pm
- Hatha Yoga Weekly on Wednesdays, 6:30 pm–7:30 pm
- Zumba Weekly on Thursdays, 7:30 pm–8:30 pm
- Hatha Yoga Weekly on Fridays, 9:45 am–10:45 am
- Zumba Toning Weekly on Saturdays, 8:30 am–9:30 am
- Hatha Yoga Weekly on Saturdays, 9:45 am–10:45 am
- Step Aerobics Weekly on Mondays, 9:30 am–10:30 am
- Basic Step Weekly on Mondays, 4:30 pm–5:30 pm