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Triple 15
My Stronger Self Fitness Studio and Gym, 5283 S Old Us Highway 23, Brighton, MI | Get Directions »
$8.00
Triple 15
Instructor: Judy Brown
This class combines 15 minute intervals of Step, Aerobic and Toning exercises. It's a TRIPLE threat to that unwanted body fat!!!
Cost is a modest $8 per class for drop-in or cardio memberships where you can save big! Please email us at FitForLife@MyStrongerSelf.com to reserve
your spot for these sessions. Visit our website for more info and current class schedules. As always, our boot camps remain free every Saturday.
http://www.MyStrongererSelf.com
Event Details
| Where | My Stronger Self Fitness Studio and Gym 5283 S Old Us Highway 23, Brighton, MI 48114 |
| Next on | |
| More dates | |
| Time | 8:30 am–9:30 am |
| Who to bring | College Students, Moms, Dads, Singles, Teens |
| Website | http://www.MyStrongerSelf.com |
| Phone | 810-844-1650 |
| FitForLife@MyStrongerSelf.com | |
| Price | 8.00 |
| Tickets | Buy Tickets |
More About My Stronger Self Fitness Studio and Gym
Personal trainer and fitness expert, Lori Murphy, has 18 years of experience. She is truly committed to giving all her clients the attention and personalized weight loss plan that fits their needs, including a nutritional plan. The studio is large, bright, cheerful and is well equipped with everything you'll need for the class of your choice to get into shape and feel great. Lori and the staff will advise and support you through the entire process until you've reached your goals. The Studio has been at this location since January of 2010.
Other events here
- Step Aerobics Weekly on Mondays, 9:30 am–10:30 am
- Basic Step Weekly on Mondays, 4:30 pm–5:30 pm
- Core Ball Training Weekly on Mondays, 5:30 pm–6:30 pm
- Cardio Kick Boxing Weekly on Mondays, 6:30 pm–7:30 pm
- Power Yoga Weekly on Tuesdays, 9:30 am–10:30 am
- Zumba Weekly on Tuesdays, 1:00 pm–2:00 pm
- Hatha Yoga Weekly on Tuesdays, 7:30 pm–8:30 pm
- Sweat N' Chisel Weekly on Wednesdays, 9:30 am–10:30 am
- Zumba Weekly on Wednesdays, 5:30 pm–6:30 pm
Michele Ford
7:46 am on Tuesday, November 20, 2012
This is a great class you will feel the burn.