Health & Fitness
Ask the Trainer: Love Handles & Inner Thighs
Lori Murphy demonstrates exercises to work on those love handles and inner thighs.
In this weeks "Ask the Trainer", I'll demonstrate a few exercises that target those pesky love handles that nobody loves and inner thighs. Remember strength training is key to long term weight loss and better health. No fitness program is complete without Strenght Training, Cardio Exercise & Proper Nutrition.
If you'd like to see an exercise or have a question for me, please leave it in the comment box.
Yours in Health & Fitness,
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Lori Murphy
Personal Trainer & Fat Loss Expert
Find out what's happening in Hartlandwith free, real-time updates from Patch.
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