Health & Fitness
Effects of Cardio Exercise on Your Joints
Tips and demonstrations to lessen the impact cardio classes may have on your joints.
Listen in as Lori Murphy, Brighton, MI Personal Trainer and Fat Loss expert, talks about the best ways to lessen the impact that cardio exercise may have on your joints as well as demonstrates modifications you can do in your fitness classes.
We love getting all your questions, so keep emailing them or leaving in the comment box below.
Yours in Health & Fitness,
Find out what's happening in Hartlandwith free, real-time updates from Patch.
Lori Murphy
We’ve removed the ability to reply as we work to make improvements. Learn more here
