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Health & Fitness

Whittle Away the Middle with ZUMBA!

Personal Trainer, Lori Murphy gives her tips for staying active and healthy with ZUMBA Fitness. A fun, invigorating workout that's also great for your core.

Tune in to this week's "Ask the Trainer" with Lori Murphy, Personal Trainer and Fat Loss Expert and certified ZUMBA Instructor Bridjette LaVigne as they demonstrate a few Zumba moves that help whittle away that mid section as well get your heart pumping for an awesome cardio workout that hardly seems like work it's so much FUN!

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