Basic Step
Instructor: Renee Bonk
Learn the basic stepping patterns used in the more advanced step classes while still getting the benefits of a great cardiovascular workout. Get your body moving and heart pumping!
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Cost is a modest $8 per class for drop-in or cardio memberships where you can save big! Please email us at FitForLife@MyStrongerSelf.com to reserve
your spot for these sessions. Visit our website for more info and current class schedules. As always, our boot camps remain free every Saturday.
http://www.MyStrongererSelf.com
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