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Sports

Triple 15

Triple 15

Instructor: Judy Brown

This class combines 15 minute intervals of Step, Aerobic and Toning exercises. It's a TRIPLE threat to that unwanted body fat!!!

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Cost is a modest $8 per class for drop-in or cardio memberships where you can save big!  Please email us at FitForLife@MyStrongerSelf.com to reserve 
your spot for these sessions. Visit our website for more info and current class schedules. As always, our boot camps remain free every Saturday. 
http://www.MyStrongererSelf.com

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