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Health & Fitness

Ask the Trainer Tuesday: Effective Treadmill Workouts

How to make the very most of a 20 minute treadmill workout.

Lisa & Lori, Neighbor
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Ask the Trainer Tuesday: Effective Treadmill Workouts

This week Lori Murphy, Personal Trainer and Fat Loss Expert, will show you how to make the most of a 20 minute treadmill workout as well as how to squeeze in some toning.

If you have any questions for Lori, please leave them in out comment box.

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