Health & Fitness
Ask the Trainer Tuesday: Exercises for Travelers
Strength training exercises for anyone who travels a lot.
This week Lori Murphy, Personal Trainer and Fat Loss Expert shows us a few strength training exercises we can do even if we're stuck traveling for work. All it takes is just a few small, inexpensive pieces of equipment that fit easily into any suitcase. She also demonstrates a few training moves to work those triceps.
If you have a question for Lori, please leave it in our comment box.
Yours in Health & Fitness!
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