Don’t let the name scare you! It is tough workout, but we aren’t going to make you drop and give us 20 … well, OK we might. All joking aside, our boot camps are for all fitness levels but you will always be challenged.
Boot camps are an excellent way to drop pounds and inches quickly but also safely. What’s so unique about My Stronger Self Boot Camps? You will never get bored. We are always changing things up, keeping your muscles guessing and having lots of fun in the process! Watch for yourself.
My Stronger Self Boot Camps Are the Perfect Balance Between Strength and Cardio Exercises
Our training exercises focus on strength, speed, agility and endurance. You don’t need fancy machines …
YOU ARE THE MACHINE!
These cardio and conditioning drills will help you burn more than 700 calories per class. You will watch your body tone and transform in a short amount of time.
Boot Camps Are Perfect for You If:
- Need a disciplined and structured exercise routine
- Have limited time and want to get the most from your workout
- Are looking for a workout that works your whole body
*** PLUS THEY ARE FREE EVERY WEEK ***
Check out our class schedule online: My Stronger Self Fitness Studio & Gym Class Schedule
Call or Email Us Today * 810-844-1650 * FitForLife@MyStrongerSelf.com